Book
The runner's handbook : the bestselling classic fitness guide for beginner and intermediate runners / Bob Glover, Jack Shepherd and Shelly-lynn Florence Glover.
A guide for runners, with information on running programs for disabled and health-impaired, diet, equipment, and the older runner
Record details
- ISBN: 9780140469301
- ISBN: 0140469303
- Physical Description: xxvi, 726 p. ; 20 cm.
- Edition: 2nd rev. and updated edition
- Publisher: Toronto : Penguin Books, 1996.
Content descriptions
| General Note: | Includes an index. |
Search for related items by subject
| Subject: | Running > Training. Running > Psychological aspects. |
Available copies
- 1 of 1 copy available at Selkirk College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Holdable? | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|---|
| Castlegar Campus Library | GV 1061.5 G56 1996 (Text) | B001649193 | General | Volume hold | Available | - |
