Catalogue

Record Details

Catalogue Search


Back To Results
Showing Item 1 of 2

Trail running, illustrated : the art of running free  Cover Image Book Book

Trail running, illustrated : the art of running free

Mayer, Doug (author.). Metzer, Brian, (author.).

Record details

  • ISBN: 9781680515664
  • Physical Description: 271 pages : color illustrations ; 24 cm
    print
  • Edition: First edition
  • Publisher: Seattle, WA : Mountaineers Books,  2021

Content descriptions

Formatted Contents Note: Introduction -- Once upon a time -- Running on trails -- Gearing up -- Fuel for the fire -- Getting fit for the trails -- Staying safe -- Finding a great trail : and staying on it -- Staying healthy and avoiding injuries -- Help! something hurts! -- Women on the trails -- Try a race -- Respecting the environment and other trail users -- When 26.2 miles isn't enough : running and racing ultra distances -- You can run that, too! -- A lifetime activity.
Subject: Mountain running

Available copies

  • 1 of 1 copy available at Selkirk College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Holdable? Status Due Date Courses
Castlegar Campus Library GV 1065.66 M39 2021 (Text) B001296797 General Volume hold Available -

Introduction 5(4)
Chapter 1 Once Upon A Time
9(8)
Chapter 2 Running On Trails
17(18)
Chapter 3 Gearing Up
35(24)
Chapter 4 Fuel For The Fire
59(22)
Chapter 5 Getting Fit For The Trails
81(24)
Chapter 6 Staying Safe
105(12)
Chapter 7 Finding A Great Trail--and Staying On It
117(10)
Chapter 8 Staying Healthy And Avoiding Injuries
127(12)
Chapter 9 Help! Something Hurts!
139(14)
Chapter 10 Women On The Trails
153(26)
Chapter 11 Try A Race
179(22)
Chapter 12 Respecting The Environment And Other Trail Users
201(16)
Chapter 13 When 26.2 Miles Isn't Enough: Running And Racing Ultra Distances
217(26)
Chapter 14 You Can Run That, Too!
243(14)
Chapter 15 A Lifetime Activity
257(14)
Acknowledgments 271

Back To Results
Showing Item 1 of 2

Additional Resources