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Trail running, illustrated : the art of running free  Cover Image Book Book

Trail running, illustrated : the art of running free

Mayer, Doug (author.). Metzer, Brian, (author.).

Record details

  • ISBN: 9781680515664
  • Physical Description: 271 pages : color illustrations ; 24 cm
    print
  • Edition: First edition
  • Publisher: Seattle, WA : Mountaineers Books,  2021

Content descriptions

Formatted Contents Note: Introduction -- Once upon a time -- Running on trails -- Gearing up -- Fuel for the fire -- Getting fit for the trails -- Staying safe -- Finding a great trail : and staying on it -- Staying healthy and avoiding injuries -- Help! something hurts! -- Women on the trails -- Try a race -- Respecting the environment and other trail users -- When 26.2 miles isn't enough : running and racing ultra distances -- You can run that, too! -- A lifetime activity.
Subject: Mountain running

Available copies

  • 1 of 1 copy available at Selkirk College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Holdable? Status Due Date Courses
Castlegar Campus Library GV 1065.66 M39 2021 (Text) B001296797 General Volume hold Available -

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